Sound garden
Ocean sounds
Press Play for slow waves rolling in and falling back. Each swell takes about ten seconds.
Nature
Tone and noise
A slow rhythm to rest on
Waves rise and fall at close to the pace of slow breathing. Many people find it easy to let the breath fall in step with them, which makes ocean sound a natural background for winding down.
Make it yours
Add night wind for an open shoreline, or rain for a stormier sea. The Shoreline button sets a mix to start from, and your own mix is saved on this device for next time.